Race Directing
Running and Grief
(I am going to preface this blog by stating that I am in no way a therapist. I am stating my experience and those stories
February 18, 2022
Race Directing
Running Gear for Winter
It is the second week of January and “Quitter’s Day” is fast approaching. You committed to running more in the New Year but you are
January 14, 2022
Race Directing
Winter running and resolutions: how to keep to it
The holiday’s are approaching and with it, the inevitable thoughts of reflection on the past year and what the next year will bring. We tend
December 17, 2021
Race Directing
November = Gratitude
For us, November is always a month of reflection, rest and gratitude. Our busy race season is nearly over and we have a moment to
November 11, 2021
Race Directing
My Favorite Running Podcasts (Right Now)
For a FT RunGeek like me, I love all things running. I am guessing if you are reading this newsletter, you are in the same
August 20, 2021