Rhode Races Blog

I am reading this book that was given to me by my niece, Runners High. I will say that I am not a pot smoker,

We have started this series where we give a quick overview as to what to expect on race day. With our summer classic next month

April is always a great time for us to discuss our sustainability initiatives as we start our race season as we know that we need

With temperatures on the rise, the grass greening up and those daffodils starting to pop – we know what that means! Road race season is

(I am going to preface this blog by stating that I am in no way a therapist. I am stating my experience and those stories

It is the second week of January and “Quitter’s Day” is fast approaching. You committed to running more in the New Year but you are