Rhode Races Holiday Sale — 20% Off Everything!

The holiday season is here, and so is one of our best deals of the year! Now through Saturday December 6th, take 20% off our entire Rhode Races & Events store. Whether you’re shopping for the runner in your life or treating yourself after a year of finish lines, this is the perfect time to […]
Ocean State Marathon Course Preview: 26.2 Miles of Rhode Island’s Best Views

There’s no better way to experience coastal Rhode Island than on foot — and the Ocean State Marathon in Narragansett gives you exactly that opportunity. From the sound of the waves at the start line to the scenic backroads and historic landmarks along the way, this course is as beautiful as it is challenging. Whether […]
Top Tips for Running in the Heat

Training in the heat can be tough, but it’s also a great way to build strength and resilience. We teamed up with our Official Training Provider, Runna, to share some quick tips to help you stay cool and consistent this summer
5 Can’t-Miss Running Routes in Rhode Island: A Local’s Guide to the Best Miles in the Ocean State

As anyone who’s spent time running in Rhode Island knows, our little state packs a lot of beauty into its borders. Whether you’re training for your next half marathon or just squeezing in a few miles before brunch, there’s no shortage of scenic, runner-friendly routes across the Ocean State. We put together a list of […]
Run Strong, Run Long: The Art of Enduring Miles

Running Beyond the Calendar There’s something beautifully timeless about the rhythm of a run. Whether you’re jogging along a foggy trail in April or dashing through fallen leaves in October, the act itself transcends seasons. For many runners, consistency is the compass, guiding them through warm summers, brisk autumns, chilly winters, and hopeful springs. This […]
Providence Rhode Races Course Preview

After a year-long hiatus, the Providence Rhode Races are back—with a twist! This year’s race features an updated course and a brand-new start/finish at the newly constructed Bold Point Park in East Providence. This scenic waterfront venue offers stunning views of the Providence skyline, setting the stage for an unforgettable race day. As you line […]
Plantar Fasciitis: Managing Heel Pain in 7 Steps

Plantar fasciitis is one of the most common injuries faced by runners. It’s frustrating, painful, and can interfere with your training and race goals if left unchecked. This condition involves inflammation or small tears in the plantar fascia, the ligament that connects your heel bone (calcaneus) to the front of your foot (metatarsals). But don’t […]
Faces of the Rhode Races

This article celebrates the dedicated runners who make Rhode Races special, highlighting their personal stories, motivations, and the sense of camaraderie they find at our events. Through their experiences, we see how Rhode Races has become more than just a series of races—it’s a journey of community, personal growth, and lasting connections.
Overcoming Winter Blues and Staying Committed

The start of a new year often brings a surge of motivation to adopt healthier habits, and for many, that means taking up running. As you lace up your shoes and hit the pavement, here are a few pointers to help you stick with your newfound passion, especially when the frosty weather tries to discourage […]
Summer Running Had Me A Blast (not)

Tips for running in the summer from someone that hates it 😉 I know there are many that either love running in the heat and humidity, or can tolerate it pretty well, but I am not one of them. I LOATHE it – I melt like butter. I have said many times that I would […]