How Rhode Island’s Terrain Shapes Certified Road Races
Rhode Island may be the smallest state in the U.S., but its rolling hills, coastal air, and varied elevation make it a surprisingly rich canvas for road racing. For runners chasing Boston Marathon qualifiers or World Marathon Majors standards, the course itself becomes part of the strategy. Terrain, weather, and course design all matter—but only […]
Beyond the Medal: How Rhode Races Foster Community and Wellness
Discover how Rhode Races & Events fosters community, wellness, and lifelong healthy habits through inclusive running events, charity partnerships, and memorable experiences across Rhode Island. Join a supportive community that values health, connection, and purpose.
How to Stay Safe During a Road Race: A Race Director’s Perspective
As a race director, one of the most important responsibilities we have is keeping runners safe. Months of planning go into every event—working with police departments, coordinating volunteers, mapping courses, and preparing medical plans. But even with all that preparation, safety during a race is a shared responsibility between organizers and runners. Whether you’re running […]
Half or Full Marathon? What You Shouldn’t Skip
Someone signs up for a half marathon because it “feels doable.” Someone else decides this is the year they’ll tackle the full. The excitement is real. The commitment is admirable. The training plan… sometimes less so. There’s a big difference between finishing a 5K and finishing 13.1 or 26.2 miles… and especially being able to […]
Running Isn’t Supposed to Be Easy—But It Is Supposed to Be Worth It
If you’ve ever told yourself “I’m just not a runner,” you’re not alone. At Rhode Races & Events, we hear it all the time—from people who signed up for their first 5K and are feeling overwhelmed, to runners who started strong and then quietly fell off. Here’s the truth: struggling with running doesn’t mean you’re […]
Rhode Races Holiday Sale — 20% Off Everything!
The holiday season is here, and so is one of our best deals of the year! Now through Saturday December 6th, take 20% off our entire Rhode Races & Events store. Whether you’re shopping for the runner in your life or treating yourself after a year of finish lines, this is the perfect time to […]
Ocean State Marathon Course Preview
26.2 Miles of Rhode Island’s Best Views There’s no better way to experience coastal Rhode Island than on foot — and the Ocean State Marathon in Narragansett gives you exactly that opportunity. From the sound of the waves at the start line to the scenic backroads and historic landmarks along the way, this course is […]
Top Tips for Running in the Heat
Training in the heat can be tough, but it’s also a great way to build strength and resilience. We teamed up with our Official Training Provider, Runna, to share some quick tips to help you stay cool and consistent this summer
5 Can’t-Miss Running Routes in Rhode Island
A Local’s Guide to the Best Miles in the Ocean State As anyone who’s spent time running in Rhode Island knows, our little state packs a lot of beauty into its borders. Whether you’re training for your next half-marathon or just squeezing in a few miles before brunch, there’s no shortage of scenic, runner-friendly routes […]
Run Strong, Run Long: The Art of Enduring Miles
Running Beyond the Calendar There’s something beautifully timeless about the rhythm of a run. Whether you’re jogging along a foggy trail in April or dashing through fallen leaves in October, the act itself transcends seasons. For many runners, consistency is the compass, guiding them through warm summers, brisk autumns, chilly winters, and hopeful springs. This […]
